Aug 13 • Daily Wins
REVERSE UPDATE
Wrapping up my reverse and WOW do I feel amazing. 🔁🤩 Now it’s time to kick off this improvement season STRONG.
This is a direct reflection of trusting the process. Reversing can be hard. The scale goes back up.. your body changes.. and in my case.. I hold quite a bit of inflammation along the way.
But not once did I freak out, pull back, or lose control because of what the scale said. I followed the plan of action and let my body do what it needed to do.
Now it’s time to BUILD. 🛠️ Let’s add some density.
Darci five years ago would’ve absolutely freaked out seeing 130s on the scale. I can look at that number and know it tells me very little about what I actually look like, how I feel, or the health of my body.
I’m ready to see what we can build next.
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REVERSE UPDATE
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