May 21 • General discussion
The easiest way to break bad habits
The most important tool to help you quit your bad habits isn’t ad blockers, isn’t a dopamine detox, isn’t meditation
It’s changing the way you perceive yourself
Changing your identity
Read psycho cybernetics
Or you can just read the book summary I made in the classroom here
Nico 🫡
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The easiest way to break bad habits
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The blueprint for young men to control their monkey minds
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