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Weekly Ina Village Circle is happening in 24 hours
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Welcome to Ina Village 🤍
Welcome to Ina Village: A Free Community for Mothers Who Are Done Carrying It Alone. This is not a parenting group. This is not a space to perform fine. This is your village. 🌿 Ina Village is a free community created by Janarra Anderson — birth and postpartum doula, matrescence educator, and mother of four, for mothers who are exhausted in a way they can’t quite explain and ready to finally have language for what they’ve been living. Inside this group you’ll find: ✅ Weekly education on matrescence — the word that changes everything ✅ Real conversations about the mental load, the default parent pattern, and what real support looks like ✅ Access to the free Ina Circles every Tuesday at 2pm ET — community talk + Coming Back to Body somatic practice ✅ A matrescence classroom on Skool + YouTube — yours to access anytime ✅ A community of mamas who already know what you mean before you finish the sentence There are two rules here: 1. What’s shared in this village stays in this village 2. You never have to perform fine to belong here Everything is welcome. Come as you are. 🌿 “We don’t have a maternal weakness crisis. We have a maternal support crisis.” — Janarra Anderson, Ina Postpartum Collective
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How Ina Village Works 🤍
This is not a space for perfection. This is a space for presence. Here’s how to move through this community: 1. Engage at your own pace You don’t need to post every day. You don’t need to have the “right words.” Reading is enough. Lurking is allowed. Sharing is welcomed. 2. This is not a fixing space We don’t jump in with advice. We don’t correct each other. We: - listen - validate - hold space 3. Speak from your experience Share what’s real for you. Not what you think it should sound like. 4. Respect all mothers Every experience is different. No judgment. No comparison. No shaming. 5. This is a soft place If something feels heavy, you are allowed to say that. If something feels good, you are allowed to share that too. You don’t have to earn your place here. You already belong.
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Who Ina Village Is For
This space is for mothers who: - feel overwhelmed but keep going - feel disconnected from themselves - feel like they are carrying everything - feel unseen or misunderstood - are navigating identity shifts This is not about being the “perfect mom.” This is about being a supported one. If you’re here… you belong here.
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Motherhood Moment
This is a safe space 🤍 Take a moment to reflect: - One hard moment you experienced this week - One thing you’re currently holding emotionally or mentally You don’t need to filter your experience here. You’re safe to share here.
Support Thursday
A simple tool for today: Grounding Exercise (5-4-3-2-1 method) - 5 things you can see - 4 things you can touch - 3 things you can hear - 2 things you can smell - 1 thing you can taste or feel This helps bring your mind back to the present when things feel overwhelming. Try this today and let us know how it felt.
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Ina Village by Doula Janarra
skool.com/ina-postpartum-collective-6271
A free maternal support community helping Mothers understand Matrescense, reduce overwhelm and stop doing motherhood alone.
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