Mar 24 • Daily Challenges & Events 📆🔥
Weekly Challenge 03-24-25/03-31-25: “7 Days of Recovery Commitment”
Every day this week, dedicate 10 minutes minimum to a recovery practice of your choice:
- Foam rolling
- Yoga flow
- Breathwork/meditation
- Mobility drills
✅ Post in Skool daily with what you did!
Let’s see who hits all 7 days—consistency > intensity.
11
11 comments
Weekly Challenge 03-24-25/03-31-25: “7 Days of Recovery Commitment”
skool.com/ignite-fitness-phoenix-333
Open to everyone! Welcome to the Ignite Fitness community to connect, access programs, and find nutrition resources for your fitness journey!
Leaderboard (30-day)
1
🔥
+3
2
+2
3
+2
4
+1
5
+1
Powered by