28d • Research and Resources
"Unspoken expectations are premeditated resentment." Neil Strauss
This is a great convo about feeling your feelings and regulation, aimed at men, but I think it pertains to all humans.
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"Unspoken expectations are premeditated resentment." Neil Strauss
skool.com/human-reboot-protocol-1532
Here is where we learn about the science of our brains and emotions...Two Minute Tools to help you reset your nervous system fast. Backed by science!
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