I routinely re-conclude it is all connected... this is an interesting conversation and the channel has many thought provoking conversations with current experts on how our neurology, emotions, pain, function, dysfunction, story, nutrition, relationships, self care all add up to our experiences. If you find yourself suffering more than seems healthy, it is likely that there are things you are doing or not doing that is creating that suffering, and that developing a better understanding of yourself can help you develop healthier routines. https://youtu.be/RwRPYNeq3nk?si=z4oP2GUuGhRNTh6r

https://youtu.be/llAFKKsL3Qc?si=nxR0KyiOdEbVUSYB

I am planning to check out as much as I can, and I love this conversation. https://youtu.be/xz-ymFOhBAE?si=aB7tWTBerawUrJp0

This is a great convo about feeling your feelings and regulation, aimed at men, but I think it pertains to all humans. https://youtu.be/3MZqj2COk68?si=U9ID52HrLpz6eOYi

It's kind of amazing to me that this is still not an integrated understanding in our current systems. https://youtu.be/DZYFrWZz6lM?si=FwxReGzTJ9P7vmPA