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Owned by Gabrielle
For Courageous and Curious Creative Types. We learn by doing, and then by teaching and sharing --the good, the bad, the ugly, and the awesome!
Here is where we learn about the science of our brains and emotions...Two Minute Tools to help you reset your nervous system fast. Backed by science!
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76 contributions to Human Reboot Dojo
14h โขย
Cancelling Creative Flow Workshop Today?
Apologies for the last minute cancellation. I have not heard from anyone else planning to attend...I will check back on the half hour and pop in if anyone else is interested.
4d โขย
Summary and Homework from March Reset, Day 3
Here's a brief overview of what I covered today and an assignment for the next 7 days, if you would like to practice and really anchor these practices in your body. Let me know if you have any thoughts, questions, or insights to share. Replays are being uploaded under the Classroom tab.
7d โขย
Research references for March Reset
Here are some interesting and relevant articles/books on Bottom-Up regulation, using rhythm for direct access to our system, and Allostasis (dynamic rebalancing).
0 likes โข 7d
I love this breakdown of setting healthy boundaries (a thing I did not even comprehend to be a positive until late in my 30's and am still working on). https://youtu.be/P67QcUyQ6lU?si=JqnNdwnz-bIMNrD2
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@gabrielle-lilly-5130
Artist, Podcaster, Author...I help people who feel stuck and disconnected get unstuck and feel more connected so they can live more vibrantly alive.
Active 5h ago
Joined Aug 23, 2025
New Mexico
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