Oct '24 • Can Yoga really help me?
WEEK 3 is finally up!
Apologies for the delay this week folks. We had storms in the part of the world that I live in and the thunder was so loud that I could not record. The natural way of things. The push and pull.
Enjoy week 3 and please do reach out with your questions.
P.S. You will find a PDF supporting document to help you understand the concepts of Janadriyas and Karmendriyas.
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WEEK 3 is finally up!
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