Nov 7 • Welcome & Announcements
How to Get Started in The HOPE Shift Hub
Welcome to The HOPE Shift Hub! I’m so glad you’re here. This is your safe space to slow down, reconnect, and start shifting the way you think and heal.
Here’s a simple way to begin:
1. Read the Welcome Posts
Start by checking out:
- About Erika & The HOPE Shift Method
- Community Rules & GuidelinesThese will help you understand what this space is all about and how we protect it as a trauma-informed community.
2. Watch or Read One Lesson in the Classroom
Go to the Classroom tab and open the first video from my course Mindshift After Trauma: The HOPE Shift Method.
You can learn at your own pace — no rush, no pressure.
3. Introduce Yourself
Head over to the Mindset Shifts category and share a short intro or reflection.
You might write:
“I’m learning to slow down and give myself grace again.”
4. Join the Conversation
Every week, you’ll find new posts in the Daily HOPE Practice and Wins & Gratitude categories.
Comment, share, or simply read — whatever feels right for you.
5. Explore the App
If you haven’t already, download the Skool app (free on iOS and Android) so you can easily check in, learn, and connect anytime.
Remember — this isn’t social media. There’s no comparison, no noise, no performance. Just real people doing real healing together.
Welcome home to hope. 💛
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How to Get Started in The HOPE Shift Hub
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A healing community for trauma survivors learning to honor, observe, practice, and engage through the HOPE Shift Method.
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