Sep 6 • 💪 Workouts & Programs
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Yooo my fellow brothers!👊
Did you kill it this week?
I managed to do 3 workouts this week, after that I was sore as shit for 2 days, tomorrow doing workout 4 of this week😅
Always listen to your body - if you’re too sore don’t push it - let it rest and then come back stronger💪
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