5d • The Community
Good Sunday over here đź‘Š
Woke up early and got some heavy dumbbell work in.
Nothing crazy, 4 movements, a few accessory lifts, just focused on turning the intensity up for a couple sets.
Rest of the day was exactly what it should be:
Big breakfast.
Indoor soccer.
Fresh quesadillas.
Then about 3 hours straight of football, basketball, and baseball in the front yard with the kids.
Hope everyone’s enjoying the weekend and finding ways to stay active, even if it doesn’t look “perfect.”
Alright… burger time 🍔🔥
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Good Sunday over here đź‘Š
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