Jul 17 • 🚀 Share Something Valuable
Root Chakra Basic Need and Stability journal prompts…🥰
Safety & Stability
- When do I feel most safe in my body or environment?
- What does stability mean to me — physically, emotionally, spiritually?
- What early memories do I have around feeling unsafe or unprotected?
- What would it look like to create a life that feels secure to my Inner Child?
Belonging & Support
- Where in my life do I feel like I truly belong?
- Who (if anyone) made me feel like I didn’t belong as a child?
- What kind of support did I need as a child that I didn’t receive?
- What kind of support can I give myself now?
Worthiness & “Enough-ness”
- What messages did I receive about being “enough” growing up?
- When did I first believe I had to earn love, safety, or approval?
- What does “I am enough” feel like in my body today?
- What would my Inner Child do differently if they deeply believed they were enough?
Grounding in the Present
- What practices help me feel grounded and safe now?
- Where can I slow down and root into the present moment?
- What does my body need to feel nourished and supported?
- How can I remind myself each day that I am safe now?
🫶 if a lot comes up please share in the group or direct to me I’m here 🫶
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Root Chakra Basic Need and Stability journal prompts…🥰
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