Jan 27 • General discussion
Energy Protection.
In the world of healing and energy work, the exchange of energy between individuals is an undeniable reality. As professional Reiki practitioners, we navigate these exchanges daily. The concept or mantra, "Don't let them steal your energy," highlights the impact of our daily interactions with others and how those interactions can have a negative effect on our own energy levels. This article delves into understanding this dynamic and offers strategies to protect and preserve your energy.
Do a pendulum test of the Love Light Truth and Wholeness score of people you are interacting with especially if they are teaching you.
Check the Love light, truth and wholeness score of their source team.
You want at least 90% ideally 95 to 100%
Use the command
I command source that any energy which is less than 100% Love, Light, Truth and Wholeness in my abode or source team and my spirit be cleaned, cleared, healed and removed, thank you and so it is.
1. Understanding Energy Exchange:
Energy exchange is the core of Reiki practice. Every interaction, whether with a client or in daily life, involves a transfer of energy. Positive exchanges can uplift and energize us, while negative ones can deplete our energy reserves. It's crucial to be aware of these exchanges and their impact on your well-being.
2. Recognizing Energy Drainers:
Certain interactions can leave us feeling drained and exhausted. These ‘energy drainers’ can be overly negative individuals, situations of conflict, or even clients carrying heavy emotional burdens. Learning to recognise these drainers is the first step in managing your energy effectively.
Some books that can support are -
When I say no I feel guilty by Manual Smith.
The Language of Emotions by Karla McLaren.
Running on empty by Jonice Webb.
3. Setting Energetic Boundaries:
Boundaries are essential in energy work. As practitioners, setting clear energetic boundaries helps in maintaining your equilibrium. This might involve physical steps like managing your schedule to avoid burnout or emotional steps like not taking on the emotional baggage of clients.
Books are
The body keeps the score - Bessel van der Kolk.
The drama of the gifted child. Alice Miller.
Attached - Amir Levine
4. Techniques for Energy Protection:
There are several techniques you can employ for energy protection:
- Visualization: Envision a shield of light around you that keeps negative energy out.
- Grounding: Regular grounding practices can help in releasing absorbed energies.
- Cleansing Rituals: Incorporate cleansing rituals in your daily routine, like smudging with sage or using Reiki symbols for self-cleansing.
- Holy Fire Entity release and healing sessions on yourself or by a practitioner of a high vibration at least 95% love, light, truth and wholeness.
Books Truth Vs Falsehood: how to tell the difference by David Hawkins.
Power vs Force by David Hawkins.
5. Self-Care is Paramount:
Self-care is not just a luxury; it’s a necessity for Reiki practitioners. Regular self-Reiki sessions, meditation, adequate rest, and engaging in activities that replenish your energy are vital. Remember, you can only give from a full cup.
Books : THe Biology of belief- Bruce Lipton
Mind over medicine - Lisa Rankin.
6. Learning from Every Interaction:
Each interaction is an opportunity for growth. Reflect on your exchanges and learn from them. What can they teach you about managing energy, empathy, and compassion?
Books - Why people don’t heal and how they can - Caroline Myss
7. Embrace Positivity:
Actively seek and engage in positive interactions. Surround yourself with people and environments that uplift your spirit. Positivity is a powerful tool in maintaining a high energy vibration.
You are the placebo - Joe Dispenza
Conclusion:
Energy is the currency of our interactions and as Reiki practitioners, mastering its management is key to our effectiveness and well-being. Remember, while you cannot control every interaction, you can control how you respond and protect your energy. Keep it balanced, protected, and don't let anyone steal your vibes…
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Energy Protection.
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