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Day 15: RYV Challenge is happening in 19 hours
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Welcome into High Vibe Tribe!
we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group.  2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section  3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them. 
Welcome into High Vibe Tribe!
The life you say you want… and the life your calendar shows are different
People say they want freedom. More time. More presence. Less stress. But if I looked at your calendar right now… would I see that reflected? Or would I see: Back-to-back calls No space to think No time blocked for your health No boundaries around your work Your calendar doesn’t lie. It shows your real priorities. Not the ones you talk about. And this isn’t about judgment. It’s about awareness. Because until your time matches your values… you’ll keep feeling stuck in a life you’re trying to outwork. So the question is: 💬: What needs to come OFF your calendar for your life to finally feel like yours again?
The life you say you want… and the life your calendar shows are different
You’re Not Just Doing Too Much, You’re Carrying Too Much.
Burnout isn’t only about tasks. It’s about weight. The mental load of always thinking ahead. The emotional responsibility of holding everything together. The pressure of being “fine” while not feeling fine at all. Even if your schedule looks manageable, your internal load might not be. And that’s what actually drains you. Healing starts when you reduce what you’re carrying—not just what you’re doing. 💬: What’s one invisible pressure you’ve been carrying for too long?
You’re Not Just Doing Too Much, You’re Carrying Too Much.
Why Focus is Building More Than Just Productivity
Here is something I found interesting about focus that most people don't know. The more present you are and the more you focus on one thing at a time, the stronger you build your prefrontal cortex. That is the part of your brain often called the CEO. It is where you plan, solve problems, make decisions, and create. Experienced meditators have a noticeably stronger prefrontal cortex, which is exactly why they have such a greater ability to handle whatever life throws at them. So every time you sit down for a 90 minute focus block, remember this. You are not just getting more done. You are literally strengthening the part of your brain that keeps you regulated, clear, and in control when life gets chaotic. That is the real ROI on focus. Drop a comment below if you are doing focus blocks regularly. I want to hear how it is changing the way you operate. 👇
The Reset That Doesn’t Look Like Self-Improvement.
We’ve been taught that everything we do should somehow make us better. But some of the most important things don’t improve you… they restore you. For me, that’s golf. It gets me outside. It slows my mind down. It gives me space where nothing is expected of me. No metrics. No pressure. No “leveling up.” Just a moment to exist differently. And that kind of reset is underrated. 💬: What’s something simple in your life that brings you back to yourself when everything feels too full?
The Reset That Doesn’t Look Like Self-Improvement.
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High Vibe Tribe
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a community for those dedicated to raising their vibration, healing, letting go of limitations and creating freedom in all areas of life
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