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Day 21: RYV Challenge is happening in 43 hours
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ready for your next breakthrough? (free breathwork inside!)
Your next breakthrough is around “expression” The more you express yourself, the more you embrace the unknown and put out the energy of the real you If you feel blocked or stuck in your life right now… this may be the key to releasing the energy stored inside the body I know for me for years I held back expressing the real me I would put off uncomfortable conversations, I would not express how I felt… I would put off setting boundaries, and I would “wait until the time felt right” Even back in 2017 before I committed to daily youtube videos… I was holding back the real me and BEING who I learned to be Someone who tolerated a job I didn’t like and managers who reminded me of the childhood dynamic of control growing up The fear around expression for me was being afraid to disappoint people Was being judged or causing other people to feel tension What I realized for myself was this… Whether I made the choice to EXPRESS the real me or not… Either way… there is tension! Tension is either inside of me hidden and unexpressed… I’d feel frustrated with a job I hated and secretly resented my life I’d hold myself back from expressing the real me and resent myself or others for my situation Or if I EXPRESSED… There may be tension because that is not familiar and what if others feel tension due to me expressing the real me Prior to expressing I’d feel all sorts of ways in my body Before expressing how I felt to someone… putting out my first piece of content, etc TENSION is a part of the process! The key is choosing to express the real you because its who you choose to be! It is liberating to express it so it also leaves your body You will feel more free, more self accepting and have respect for yourself The key will be knowing that it is not your job to control how people respond to you Let your expression be the filter to which you attract the people who resonate with the real you and the repellant to those that don’t In what ways can you express yourself?
ready for your next breakthrough? (free breathwork inside!)
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Welcome into High Vibe Tribe!
we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group.  2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section  3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them. 
Welcome into High Vibe Tribe!
I am the field
With this song I feel the essence of one deep truth: my state of being is the primary frequency from which everything arises. It comes before thought, before emotion, before action. It is not something I have, but something I am, even before I name myself. https://youtu.be/FdQjxTRB8d0?is=-Gg7CbAMAU2Y-Z-j I see how this state directly colors my reality. When there is fear, everything contracts and I experience limitation, heaviness, and separation. When there is coherence and alignment, the same field opens and everything feels clearer, more spacious, and more connected. I begin to understand that my destiny is not fixed as a path outside of me, but forms as a response to my inner frequency. Life moves in resonance with the quality of my being. Not by chance, but by coherence. What I perceive is not an objective world outside of me, but a reflection of my state of being. My consciousness filters what becomes visible, and therefore the meaning of everything I experience changes depending on my inner state. And in the same line, unity consciousness is no longer an idea, but a direct experience that only appears when my state of being is no longer vibrating in separation. Then the boundary between self and world dissolves, and only a field of connection remains. The core remains simple and clear: my state of being determines my perception, my perception shapes my experience, and my experience attracts the reality that resonates with that frequency. My state of being is the foundational frequency of my existence. That frequency colors how I perceive the world, and my perception determines how I experience my life. In this way, my inner vibration not only shapes my experience, but also the reality I attract. Syel’Ma Vey Na’Tuh 💜♾️💜
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Who's Clocking? 💿
Okay I have a confession... I am obsessed with Swag I and II! Ever since Justin Bieber performed at the Grammy's I have been enthralled by what I was witnessing be released from him... I was so inspired I wrote a little post about it... I didn't realize Coachella was being live-streamed until last Saturday night around midnight in NYC and I knew Justin was headlining. I stumbled across the Strokes performing (fyi, they were so negative I didn't like them at first even though I am a fan of theirs) and I saw that Justin was next. I can't explain it... I just knew I was witnessing something that would forever be this pivotal moment in time. It feels like it did in the 80's when we witnessed Michael Jackson do the moonwalk for the first time. What the world is witnessing is much deeper than anyone has yet to put into words. Many have tried over the course of the last 5 days, but there are things shifting on every level, it's impossible for one person to see it all... and that's the thing... we all need each other to SEE! Justin Bieber has grown up in front of us. Many have been brutal to him as he wrestled with fame and growing up with cameras surrounding him all the time. The media didn't cut him any slack. But the thing about Justin is "I think he's special." And here is something else about Justin, he thinks he's special too! Justin brings that balance of having confidence in his talent but being humble enough to know there is always more room to grow. He has been one of the biggest pop stars for the last 17 years, yet he has always managed to meet people where they were at, and make them feel like he was just like them. We've walked through eras, and decades that he has shaped. He was always in step with what was hot and insistently seeking out that new sound or striving to create something that hadn't been heard before. We are all Justin in some way. Whether you liked him or not. When he was first on the scene, I couldn't stand the whole Bieber fever thing. I was too cool for that little kid craziness and mobs of 15-year-old girls chasing him all over the world. But then I watched "Never say Never" with my nephew and realized how extremely talented Justin was.
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High Vibe Tribe
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a community for those dedicated to raising their vibration, healing, letting go of limitations and creating freedom in all areas of life
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