In a world where judgment is rewarded, you can still choose to live in the frequency of Abundance. You don’t think energy, you feel energy. Release the mental loops, go within to expand out by feeling it. Your Love is too strong for the darkness now. It’s always been within you. 🙏🌹

“Hi… it’s me. The tiny human version of you. Yeah, the one you tried to upgrade like an old phone app.” Listen… healing isn’t you becoming some hyper-optimized, green-juice-drinking, 5am-waking spiritual ninja. Healing is you… finally answering my calls. Because while you’ve been out there trying to become someone new, I’ve just been here like: “Cool… but can we maybe cry for 7 minutes and then eat something fun?” You don’t heal by deleting me or fixing me. You heal by realizing I never needed fixing… just a bit more attention and way less “I’ll deal with this later.” Also… quick note: That “later”? It turned into emotional interest. You’re now paying it back in overthinking installments. 💸 Here’s the reminder though… I’m not fragile. I’m actually the most emotionally honest friend you’ve ever had. No stories or narratives. Just vibes and truth. So when you feel random sadness? That’s me sending a meeting request. When you feel joy for no reason? That’s me throwing a surprise party. When you want to rest but push through anyway? That’s me filing a complaint with your nervous system. Healing is not a glow-up. It’s a reunion. You sitting down with me and saying: “Okay… what do you need?” And me replying: “Honestly? Less pressure. More presence. And maybe… snacks.” So today, instead of trying to become a “better version” of yourself… Try becoming a kinder roommate to the small human living inside you. I've been rooting for you this whole time. 🫶 Signed: the little You ▶️ Note from writer: if you read it and felt it, leave a comment writing a short answer to your inner child and, if possible, post a photo of the little you or some object or place that symbolizes them.

(aka: your brain is basically a group chat with strong opinions) (Previous Episodes: search for “Reality Series”) Let’s be honest… It’s not just “you” in there. It’s a full cast. - The critic: “That’s not good enough.” - The overthinker: “What if everything goes wrong?” - The perfectionist: “Let’s wait until it’s flawless.” - The dreamer: “But what if it actually works…” - And so many others... 💥Somehow… the loudest one gets the mic. Usually? The critic. Because it thinks fear equals safety. So now you’re not stuck because you don’t know what to do… You’re stuck because too many voices are trying to drive 😄 The mind tries to silence the chaos. The soul does something smarter: It directs it. - The critic becomes an editor, not a bully. - The overthinker becomes a planner, not a spiral machine. - The perfectionist learns deadlines exist. - The dreamer finally gets screen time. And you? You stop reacting… and start choosing.💫 The goal was never to have one voice. It was to know who’s in charge. You’re not the noise. You’re the director 🎬 🛠️ HOW TO RUN YOUR INNER CAST (WITHOUT LOSING YOUR MIND 😄) - Name the voice (“Ah yes, Drama Manager has entered the chat”) - Don’t argue… assign roles (critic = editor, not CEO) - Lower the volume, not the existence (they can stay… just not scream) - Ask: who’s driving right now? (and do you trust them??) - Bring the director back (aka you 💪, in case you forgot)

Let me tell you a story, a couple years ago when I was 16, I had a business were I would sell stuff on eBay, and surprisingly after a couple of weeks of listing things I sold all the stuff for like $2000, which is a lot for a 16 year old in school. Although this was a goal of mine for so long, I did not feel happy even despite success. Why was this? 1. It was not fully online, I always wanted to have an online business, and while this was progress, I did not like this, as I wanted to be location and time independent. 2. It was not going to be consistent, I legit just sold tons of stuff around my house that was never used, but the thing was I sold all of it and there was nothing more, so… 3. I chased money not purpose, I got burnt out as I never would have done it other than the fact it made some money, this was due to my unhealed trauma motivating me to seek out these things like money just to hopefully get validation from those who give me trauma. 4. I did not believe in time off, at this time I was very much caught up in: “David Goggin’s, Andrew Tate” mode, and as a result of that I felt burnout. Those are the big 4 reasons, and yeah now that you know my story, let’s explain how we can actually help you avoid burnout with your business, and so you do not achieve success, yet still do not feel happy, as that is horrible. 1. Chase purpose, not money, being needy for money will not only get you none! It was also make you fickle, switch your mind too much, as you will just trend hop, get shiny object syndrome, go for the money, the money, chase customer results, purpose and money will come as a result of that. 2. Take breaks, some David Goggin’s motivation/discipline can be great, but do not get too caught up in living your life always in discipline, it is not sustainable, taking breaks is fine, and it is productive, as you take the rest, so you can come back and work harder, its kind of like sleep, but yeah seriously if you worked hard for a period, then you want to take time off and do whatever is fun for you, you can do that guilt free. 3. Heal trauma, this is similar to my point of chasing purpose and not money, you see whenever you have unhealed trauma, this is when you will be needy for validation, all those things, and one way many, many people chase external validation, is they are fuelled fully by their unhealed trauma, that is there motive for making money, and as a result they will chase money not purpose, this is not good, heal your trauma! 4. Prioritise mental health, healing trauma is one way you do this, but I also want to say even in your hard business grind modes, always keep your mental health sane, do meditation, gratitude journaling, get sunlight, exercise, and no these are not time wasting habits, they will make you think clearer, make better decisions, make you a better version of you, this will help with burnout and even your business results!