share below! any lessons on shedding the pattern of people pleasing?
this pattern normally stems from earlier in childhood of being a "parent pleaser"
believing that to be loved you must please in order to receive
who did you have to be as a kid to receive love or validation?
sometimes people pleasers take on the identity of being "good"
sometimes meaning abandoning themselves for others
easing the tension in the household, being agreeable, etc
the solution is choosing authenticity over approval
being REAL and having the courage to express the real you
knowing it not your responsibility to "fix" or "please" others
what if I made a guided meditation that went DEEP into validating the inner child and helped you let go of this pattern?
would you want that meditation?
thinking of making it and putting it on Youtube for FREE!
would that please you?
haha jk
lmk in the comments and share what you've learned about this pattern!
also in case you didn't hear I am putting together something for 2026 to help you shift into a new you and not fall back into old patterns