The frame technique really taught me how to protect my energy and not absorb other people’s energy, which has been a huge issue for me. I can feel the pure love energy within myself. 🩷 I will continue to do this for the next 21 days and probably for the rest of my life, five minutes before bed and five minutes in the morning. I know it will keep other people’s negative energy out of my energy field and I will feel safe and grounded. I’m excited to see how things shift after 21 days. I can already feel it!