Sleep is a game changer
I don’t get enough sleep, I wake up during the night and it’s a struggle to fall back asleep. I don’t have recurring thoughts, I just work a lot at my desk and don’t have enough movement, fresh air, quality time…But when I do get enough sleep, I feel great. My vibration is so much higher… everything feels so much better.
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2 comments
Natalie Bai
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Sleep is a game changer
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