2h • General discussion
Quick question on resets when energy dips ⚡
It’s easy to talk about staying in a high vibe state when everything is going smoothly, but life happens! Lately, I’ve been really looking at how physical and nervous system regulation impacts our emotional state.
When you feel yourself slipping into overwhelm or old limiting patterns, what is your go to physiological reset?
Breathwork, movement, solitude, or something else?
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Quick question on resets when energy dips ⚡
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