So I just did the you tube meditation to raise your dominant vibration, managed to stay awake this time, yay!! Ummm can I just say WOWWW!!! Ok no lie I came to and it was almost too much , it tamped down shortly after to manageable levels but just wow. I'll be candid I started out feeling uncertain some of the "am I doing this right" type stuff and personal worries trying to run through my head. I caught myself trying to hold thoughts and was able to push off & let go & observe. That right there is HUGE for me!! I went deeper that I thought, I think and it was so much more than I thought it would be. I literally can't wait to do this meditation again. I can't even explain.... Thank you Aaron sincerely Thank you