Mar '25 • High Vibe 101
Grounding 101
I do grounding 4x per week as I row on a lake with a team. It’s the best thing that’s happened in my adult life and I have the greatest group of rowing friends that I get to see and workout with many times per week. We begin at 5:20am and are on the lake for sunrise with the water, sun and wildlife -nothing compares :) Love nature
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Grounding 101
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