I do grounding 4x per week as I row on a lake with a team. It’s the best thing that’s happened in my adult life and I have the greatest group of rowing friends that I get to see and workout with many times per week. We begin at 5:20am and are on the lake for sunrise with the water, sun and wildlife -nothing compares :) Love nature

Hi- I did the dominant vibrations meditation and felt so amazing afterwards. I’ve done it now like 5 times and feel like I really felt an energy shift-like I have a feeling higher energy vibration. Randomly two separate friends both from out of town contacted me that wanted to come visit me. It was so nice to see them (separately) and catch up with them and re-connect. I feel like I put out this open energy to the universe and this is what came of it. I look forward to seeing more good signs that help my healing journey 💜 Thankful for this group 🙏