Good morning Tribe!
May this Wednesday greet you with grace! π
Post a picture below of your candle! π―οΈ
Here are some different teachings and meditations Aaron has done on the frame technique.
Update 7/12/25
How to meditate from the High Vibe Starter Kit:
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Mind and Heart Coherence Mondays! (frame technique + intention setting)
The Frame Technique Guided Experience
Updated 8/23/24 - New YouTube video that talks about the Frame Technique:
If you are in the SHIFT Academy there are a few more that can be found on this post:
Updated 12/30/24 Aaron's new Youtube video
If you can feel people's energy WATCH THIS (Frame Technique)
Update 8/6/25
mind + heart coherence Mondays in August! (the frame technique)
If anyone comes across any Frame Technique classes or meditations that I haven't already, please put in the comments below. β¬οΈ TY π
Thank you
@Aaron Doughty for adding this section, it makes it easier to point people in the right direction. π