Do You Fall Asleep When You Enter Theta? 🧘‍♀️

Whenever I meditate and feel like I’m entering a theta state, I suddenly feel as if I’m falling asleep.

This has been happening to me for years, and honestly, it hasn’t really changed.

I’ve always wondered: Am I doing something wrong with my meditation technique, or is this actually normal?🤔

Does anyone else experience this? What happens to you when you reach a deep meditative state? I’d really love to hear about your experiences.💛

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Do You Fall Asleep When You Enter Theta? 🧘‍♀️

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