#Day2HW · High Vibe Tribe

#Day2HW

I had these intense spams in my belly when we were doing the breathwork, and my body would also shake every now and then. I felt a lot of anger and sadness, for that young little boy that was defenseless to all the crap he had to deal with.

I really liked today's session, it anchored me to the presente moment and brought awareness in how I breathe, like something shifted in me afterwards.

I broke the pattern of keeping a high guard even with my closet friends, I called one of them and allowed myself to be vulnerable with her by sharing what I'm going through in life right now, because I'm considering to switch to a different type of job and that would mean to face uncertainty and the fear that comes with it, the good side is that I could use come of the spare time in-between to tap more into joy and have fun. Anyhow, she was very sweet and understanding about it, and we had a really nice chat!

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#Day2HW