Feb 25 • Magnetic Love Reset Posts
Day 7 & 8 Insights 🧿🖤
Secure Attachment Mirror Exercise: 🪞
- Exercises like these are so intense depending on what's going on or what stage you're at in life, but they'reare also the most transformative. You become intentional with truly pausing to look at yourself and acknowledge what your inner child went through and what they lacked. I was in tears after a few minutes but it felt sooooo good. That release was needed from so long ago but simultaneously, this was the point that I was ready to face myself. I don't think I would've given myself the same grace in the not so distant past.
Shield Awareness Exercise 🛡
- Where do I guard your heart in love? : Overthinking, fixing, hyper-independence, perfectionism, isolation
- What emotion is this shield protecting me from? : Vulnerability
- “If I didn’t need this shield to feel safe… how would I show up differently in love?” : I would show up with no pedestals or expectations, and therefore no resistance, just purely as myself. I would let go of the outcome and fully feel into my heart. This aligns me with people, places, & and opportunities that match my goals and manifestations. ♡♡♡
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Day 7 & 8 Insights 🧿🖤
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