#Day 5 / Hw · High Vibe Tribe

#Day 5 / Hw

My biggest breakthrough from today’s breathwork was shifting completely from my mind into my body. I experienced a deep sense of peace, calm, and trust, feeling completely whole and infinite love. I truly felt at home within myself and rooted in my own frame.

The emotions that came up for me were grief and sadness. I felt grief regarding people who let go of me or whom I had to let go, even though I would have loved to still have them in my life. I also strongly felt the emotion of ‘not being chosen’. My biggest breakthrough was releasing this pain, realizing that this deep wound actually stems from my father and mother, and is not truly mine.

By breathing through it, it brought me back to a comforting feeling of deep inner peace. At the end of the session, I felt a strong, positive, light, and joyful sensation of peace and trust, knowing that everything is good.

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#Day 5 / Hw