Day 5 homework · High Vibe Tribe

Day 5 homework

I’ve just completed the breathwork session with Victor and Patty. It was very impressive.

During the session, my body started to tingle. I’m familiar with this tingling sensation from Aaron’s guided meditations, but not to this extent. My entire upper body, from my face down to my navel, tingled with an intensity I’d never experienced before. It was as if excess energy was flowing out of me. The intensity increased during the second breathing round and gradually subsided during the third. I felt fear and cried a little. I’m afraid of getting what I want. As a result, I’m holding myself back from achieving or getting what I want.

The universe told me that I am safe, that I can trust, and that I will receive everything I want.

My greatest realisation is to have trust – in myself, in the process and in life. And to feel this trust every day, especially on the challenging / heavy days.

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Day 5 homework