Mar '24 • General Glucose Discussion
March 25
5 minute box breathing.
Push day with x 3. 20 minute post lunch walk to lower insulin response.
Reduced calories today. Eggs. Beef. Smoked salmon. Guac.
3
1 comment
March 25
powered by
skool.com/higher-health-5776
Feel like your body’s not responding? This group will show you how to use any CGM to lose weight, balance energy, and feel your best.
Suggested communities
Powered by