Mar '24 • General Glucose Discussion
March 16
Mindset: Had friends over my place whom I met in Sauna and we have been meeting from past one year only in Sauna. It was so good to meet them, we sang and danced together and had amazing protein rich food together.
Movement: Did Sauna, cold plunge, Steam and Jacuzzi.
Micronutrients: Made cauliflower steaks with italian seasoning and buffalo sauce, Chicken Biriyani(Protein + carbs) and Smoothie(Strawberry, mint, curd, green chilly and stevia)
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March 16
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