13h (edited) • General Glucose Discussion
MacDonald’s…
Well this was a bit surprising!
But it speaks to glucose/insulin optimization.
Our goal.
The birthday girl requested McD’s…. She loves the chicken nuggets and how you can “suck the juice out of them” 😬.
I had a McChicken and “some of her fries”.
The line stayed steady…. I waited….
Still steady.
It wasn’t until today that I realized I had eaten some homemade chicken an hour before the birthday meal. That probably helped.
(I don’t think I will go back to experiment without the pre load… until next year!).
The mag is clear: PRE LOAD your social meals and celebrations 😜
0
0 comments
MacDonald’s…
powered by
skool.com/higher-health-5776
Feel like your body’s not responding? This group will show you how to use any CGM to lose weight, balance energy, and feel your best.
Suggested communities
Powered by