The only thing that matters. Is yourself in the now. This is our true reality. Everything outside that is an illusion. It is all about control and fear. Control by our ego and fear of surrendering it. Our ego is an empty self, a half life. It does not know fullness and completion. It runs just a step ahead of our fears. We think we can outrun them. But they hide inside us. Waiting for the day that they will cry for freedom from them.

You cannot think and breathe at the same time. If we place our attention on our breath. The simple focus on the breath. Disconnects all thought and imagination. It is a tremendous assist in meditation. It can silence all mental chatter and our imagination. Which opens the doorway into deeper awareness. Which places our attention into our feelings. Where we experience greater conscious awareness of ourselves. And our higher self can be revealed.

No mind. Is the secret to peace of mind. To disengage from thought. To embrace the silence. To feel and not think. This is the key. A separation from time and space. To feel the everlasting now. This is how to find your way home within.

In meditation. We realize. What our mind can only imagine. Meditation brings it to life consciously. Not as just an idea, but living conscious knowledge. In meditation we can become one with the living universe. We then know because we are. We have become that which we are seeking. It is the key to our conscious wholeness. We become complete in meditation. The universe rushes into us when we meditate. Because our mind is not in the way. It is not the priority in us anymore. Meditation is the equalizer that transforms our thinking into feelings #awakening, #awareness, #consciousness, #meditation, #awakening #love, #knowledge, #truth, #wisdom, #spirituality

In Meditation. We realize. What our mind can only imagine. Meditation brings it to life consciously. Not as just an idea, but living conscious knowledge. In meditation we can become one with the living universe. We then know because we are. We have become that which we are seeking. It is the key to our conscious wholeness. We become complete in meditation. The universe rushes into us when we meditate. Because our mind is not in the way. It is not the priority in us anymore. Meditation is the equalizer that transforms our thinking into feelings. #awakening, #awareness, #consciousness, #meditation, #awakening #love, #knowledge, #truth, #wisdom, #spirituality