26d • General discussion
CHALLENGE DAY 3- How's everyone feeling
Today is Day 3 of the December to Remember challenge. And all it is, is just 15-30 minutes of movement/exercise each day.
That includes:
- Dog walks
- Snow shoveling
- Running
- Lifting weights
- And much more
That is it. 15-30 minutes and you won that day.
So...
How is everyone feeling?
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CHALLENGE DAY 3- How's everyone feeling
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