Start Here
Start Here
This is a simple way for new and current members to navigate the community and figure out where to go, what to do, and how to engage.
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Exercises that need Little to No Gym Equipment
Exercises that need Little to No Gym Equipment
Within this Compilation, you will find exercises to help you on your fitness journey. I started my journey after being inspired by an Anime fight between Rock Lee and Gaara. So I want to pass on my knowledge to you so you can find success in your fitness journey.
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Equipment Ideas for the Home Gym
Equipment Ideas for the Home Gym
Sometimes, going to the gym sucks, so why not build your own? It makes it more convenient for you to hit your fitness goals. Home gyms also allow you to work out without others hogging the equipment. So, this course will basically list equipment with price ranges and the uses for the equipment.
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Exercises that Use Gym Equipment
Exercises that Use Gym Equipment
This is a compilation of common movements that use equipment most gyms will offer. It isn't a complete list due to the amount of movements the human body is capable of. These movements will include variations to help achieve a multitude goals
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Workouts to Get You Started
Workouts to Get You Started
This compilation of workouts is for the people who want to start working out, but are suffering from "Paralysis by Analysis", don't know how what to do, or are looking for a place to start. Just think about what you want to acheive, try 1, 2, or even all of them to see what you enjoy or works for what you want. The list will be growing, but they won't be as detailed as the courses being developed. Check out the List of Exercises for refences before DMing Will Welch.
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Book Shelf
Book Shelf
This is a list of Books that have helped me on my Self-Improvement journey that I think will also be a great help to you as well. You can also DM Will Welch about possible additions to the list to help others grow.
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The Beginner's Self-Improvement Course
Unlock for $5
The Beginner's Self-Improvement Course
I don't know of a single person, who came into this life a Person of Many Great Deeds. This course is for the people that have a hard time figuring out where to start when it comes to improving one's own life. When it comes down to this course, I am doing this course as if I had the chance to go back in time to coach my middle school self.
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