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Owned by William

Heroic Fitness

18 members • Free

Using lessons from Dark Souls games and Shonen Anime, we work towards real life level ups with fitness and personal development.

Memberships

Skoolers

175.5k members • Free

Anime HQ

72 members • Free

HERO Skool

385 members • Free

Everyday life

5 members • Free

the CLASSIFIEDS

204 members • Free

Beyond The Uniform

17 members • Free

One of One Creators

19 members • Free

TravelFit101

17 members • Free

39 contributions to Heroic Fitness
For those new to Skool, this is for you
Howdy. Again, I want to thank you for joining me in this movement. With that being said, I also want to at least get you up to speed with how to navigate through Skool, or the community at the very least. So, I created this course for new members. Cheers. https://www.skool.com/heroic-fitness-7644/classroom/2f889b83
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What's your opinion on fat loss and cardio?
Do you think cardio really matters for fat loss? I've heard mixed opinions on it. I know dudes with abs that don't do intentional cardio and I know dudes who think it's mandatory. I personally look at cardio training in the sense that if anything goes wrong, can I carry or drag my loved ones for any significant distance without gassing out? But I don't really think it matters for fat loss per se a compared to diet.
0 likes • 12d
@Lance Johnson bruh
0 likes • 12d
@Lance Johnson bruh. Jokes aside, circuit training hits cardio conditioning too
Tabs Update 3
I moved the Books for Development Tab into its own course in the Classroom
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Tabs Update 2
The Workouts tab is now in it's own course, so the tab will be deleted soon.
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Tabs Update
Hey Ya'll. I have been messing around with some of the classroom instruction, and found it to be a better option to listing exercises as opposed to using one of the tabs. The "List of Exercises" will be deleted. To replace it, I was thinking of doing some quotes and philosophies from Anime, Real World figures, and videogames. I want ya'll to let me know what you think. I'll take suggestions as well.
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Tabs Update
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William Welch
4
78points to level up
@william-welch-3055
As an Army Vet, Soulsborne and Shonen fan, and a Fitness junkie, I help people that want to be Mentally and Physically strong like the Best Character.

Active 2h ago
Joined Aug 22, 2025
Covington, KY