User
Write something
Coffee hour is happening in 9 days
Pinned
Community Guidelines
Her Empowered Mind — Community Guidelines 1) Our Purpose A supportive space for women to rewire mindset, release self-sabotage, and rise in confidence—together. 2) Our Values Kindness first — assume good intent, speak to uplift. Confidentiality — what’s shared here stays here. Self-responsibility — share your truth, own your choices. Diversity & inclusion — all backgrounds and identities are welcome. Growth over perfection — progress is celebrated. 3) How to Post & Engage Use clear titles and add the best category (e.g., Introductions, Mindset Tools, Wins, Breakthroughs, Events). Share from lived experience (“I” statements) rather than generalisations or advice-giving. Ask before analysing someone’s post: “Would you like ideas or just listening?” Celebrate wins, offer empathy, and keep feedback specific, kind, and actionable. 4) Consent & Boundaries DMs require consent. Ask in comments before messaging another member. No sharing screenshots or stories outside the group without explicit permission. You may step back anytime. Silence can be self-care; we honor it. 5) Safety & Sensitive Topics Add a Content Note at the top for heavy topics (e.g., CN: grief/trauma). No graphic detail. Crisis content: this community can hold space, but we’re not a crisis service. If you’re in immediate danger, contact local emergency services or crisis lines. 6) Coaching vs Therapy (Important) This is an educational/coaching space—not medical, legal, or therapeutic advice. If a post reads like therapy is needed, we’ll lovingly signpost resources. 7) Self-Promotion & Offers Value first. Share helpful posts freely. Promo is allowed in the “Offers & Resources” category once per week per member. No cold DMs or pressure tactics. If you run an event, include: what it is, who it helps, date/time, and how to join. 8) Events & Calls Etiquette Arrive a few minutes early; rename yourself as First Name – Location if you like. Cameras are welcome, never required.
2
0
Pinned
Welcome to Her Empowered Mind!
I’m so excited you’re here ✨ This is a safe, supportive space for ambitious women who are ready to rewire their mindset, release self-sabotage, and rise into unshakable confidence. Here’s how to get started: 💎 Step 1: Introduce Yourself Share in the comments: Your name & where you’re from 🌍 One area you’d love to grow in right now 🌱 One recent win (big or small!) you want to celebrate 🎉 💎 Step 2: Explore the Space Check out our Community Guidelines (we keep things kind, confidential, and empowering). Browse the categories → jump into a thread that resonates with you. 💎 Step 3: Stay Engaged This group is about rising together. Comment, share, ask questions, and celebrate others—you’ll get out what you put in 💫 --- ✨ Remember: You are not alone. Every woman here is on her own journey of releasing limitations and stepping into her power. https://youtube.com/@herempoweredmind?si=ov7yDebjjtN8EEXq We rise stronger when we rise together 💕
2
0
Free coaching sessions for my Founding Members
Hi ladies! I am about to launch my coaching program to the masses but feeling a little nervous! Who would like 4 free 45 minute coaching sessions to support me in my journey? No catch... just give me some feedback on how the sessions have gone and allow me to use some quotes in my work as coachee feedback...which will be kept anonymous xxx
Poll
Cast your vote
0
0
Hi founding members!
If you are seeing this, congratulations, you will be one of my wonderful founding members! Anyone who joins my community before the end of September will be classed as a founding member with lifetime privileges. This is a way for me to give back to you for supporting this journey by giving you first access to a number of training programs and lots of goodies! So...I am interested to know, what stops you from being your best self? I'll go first - self sabotage. This is something I work hard on and have developed a way to spot when I do this.
Poll
1 member has voted
Love the idea of Atomic Habits? But it isn't a good fit for you...?
As much as I love the idea of Atomic Habits, it really is best suited to men. I've tried and tried but it doesn't fit my world unfortunately. I've therefore created a my own more feminine style which respects the world many of us women live in. You don’t struggle with habits because you lack discipline. You struggle because the habits you were taught were never designed for your nervous system, your cycles, or your life. This is not another book about pushing harder, optimising your routine, or forcing consistency at any cost. Instead, you’ll discover how real change unfolds when habits feel safe enough to repeat. Inside, you’ll learn how to: Build habits that work with your nervous system, not against it Replace shame, pressure, and all-or-nothing thinking with gentle momentum Stay consistent through stress, emotional load, and life’s interruptions Create wealth, confidence, and leadership through small daily actions that don’t lead to burnout Blending psychology, nervous-system awareness, and deeply practical insight, Up-spiralling Habits shows why consistency is not a character trait—but a safety experience. This book isn’t about becoming someone new. It’s about learning how to stay with yourself long enough for growth to take root. If you’re done trying to force change and ready to build a life that expands, “instead of exhausting you this book will meet you there. https://amzn.eu/d/a5m53Ik
1
0
Love the idea of Atomic Habits? But it isn't a good fit for you...?
1-9 of 9
powered by
Her Empowered Mind
skool.com/her-empowered-mind-5309
A sanctuary where women rewire their minds, release self-sabotage, & rise with unshakable confidence.
Step boldly into the woman you were meant to be.
Build your own community
Bring people together around your passion and get paid.
Powered by