29d • General discussion
Wednesday check in
Yeah it’s late…
Had a few car issues earlier, but still made it on for the live chat.
Big thanks to Scott for helping me out and getting me back on the road. Really appreciate that.
Quick thing…
Most people think they’re training hard. They’re not.
They stop when it starts to hurt a little. That’s it.
That’s not failure.
Real intensity is that point where you don’t even want to do another rep… and you go anyway.
That’s the difference.
Not more sets Not more volume
Not more exercises
Just actually finishing what you started.
That’s what we’re doing in here.
If you trained today, drop what you hit.
If not… get after it tomorrow.
Markus
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Wednesday check in
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