4d • General discussion
THE SUNLIGHT ANALOGY VIDEO
Hey guys,
I just clipped this out of a longer video I just finished putting together. Wanted to throw it in here and see what you think about it.
It’s basically my sunlight analogy for how training and recovery actually work… and why growth doesn’t happen in the gym, but after.
Curious if this clicks for you or not.
The full video goes a lot deeper into it and will be up on YouTube tonight at 7PM.
Let me know your take
Markus
Ps..DId you guys like my "fancy " Sunrays ..lol
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THE SUNLIGHT ANALOGY VIDEO
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