13d • General discussion
PEC DECK — PAST FAILURE
Failure doesn’t always mean the set is over.
Here I take the pec deck to positive failure, then continue until static failure. But there’s a right way to use techniques like this. More intensity isn't automatically better intensity.
Watch the bar position, range of motion, and what happens once another full rep is impossible.
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Markus
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PEC DECK — PAST FAILURE
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High Intensity Training taught by Markus Reinhardt, former Mike Mentzer trainee. Free community + Premium HIT courses, LIVE Q&A & direct coaching.
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