6d • General discussion
Intro
Hi Folks,
I'm new to the Heavy Duty Nation, great to see the community spirit.
I am based in the UK, 35yrs, 243lbs - I did bodybuilding seriously from 18-25 and took some time away. Now I have resumed training using Dorian Yates & Mike Mentzer's philosophy as a hybrid, the muscle memory has been wonderful. Have a great weekend 💪
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Intro
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