Boyer Coe on HIT
If you YouTube Mentzer, you’ll inevitably come across the videos of Mike training Boyer Coe in high intensity fashion. Coe actually worked with Arthur Jones and nautilus for some time. But he didn’t really believe in the HIT way of training. In the recent Shawn ray interview (link below, go to 28:30) he mentions that the “shorter is better” training philosophy was just a marketing ploy.
My question is: if HIT works better, clearly Boyer would’ve seen this, as he had access to some of the best trainers and equipment while working for Nautilus right?
Could it be that some people just don’t respond well to HIT?
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Boyer Coe on HIT
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