Aug 24 • General discussion
HELLO!!!
Welcome to Health Navigation! 🎉
If you’ve ever looked at a salad and thought, “I miss bread,” or wondered if your hormones are secretly plotting against your jeans—you're not alone!
I’m Andrea, your nurse guide with 17+ years of experience and a passion for helping women like you feel strong, sane, and supported through pre/menopause.
This group is all about real talk, real strategies, and real results—without the guilt, gimmicks, or green juice shaming.
Let’s start strong:
👉 What’s one health goal you’re working on right now—and what’s been your biggest challenge sticking to it?
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HELLO!!!
skool.com/health-navigation
For real people ready to tackle mental & physical health. No Fluff. Just Facts. Real Change—with respect, humor, and heart.
Leaderboard (30-day)
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