Class 1 - Sound As Sanctuary: Reclaim Your Peaceful Space

1st Meditation

Feeling Before: stressed and somewhere lost about the next step I have to take.Feeling guilty that I postponed certain actions.
Feeling After: activated, less distracted when being focused on the sound.

2nd Meditation

Feeling Before: Curious and inspired on following this class and to calm myself and reconnect to my higher self.

Feeling After: I feel empowered to continue to learn to remember my goal , my path , to reclaim my birthright in/remember me as Being a Sound Healer.

Takeway for Class 1 : incorporate doing a Sound Meditation in the morning and in the evening in my Daily routine.

Use this as a Sanctuary.

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