🌿 New Month, New Theme 🤍 Hi beautiful 🤍 As we move into a new month together, I just want to gently introduce the energy we’ll be stepping into. Last month, we focused on coming home to ourselves… on becoming more aware of who we are beneath the conditioning, the patterns, and the roles we’ve learned to carry. And with that awareness, many things begin to surface. Our thoughts. Our reactions. Our wounds. But something I’ve learned in my own journey is that awareness alone isn’t what heals us. It’s how we meet what we see. So this month, our theme is: Meeting Yourself With Compassion 🤍 This is about softening the way you speak to yourself. About noticing where judgment shows up. About learning how to sit with yourself without trying to fix or rush the process. Because healing doesn’t happen through pressure. It happens when we feel safe enough within ourselves to be honest. I’d love to gently open this space with a reflection: Where in your life have you been hardest on yourself lately? No pressure to share just an invitation 🤍 I’m so grateful we get to move through this together. Healing is Home 🌿

I created this community because I know what it feels like to try to heal alone. I know what it feels like to carry postpartum depression with a smile. To survive betrayal you never saw coming. To hold generational trauma in your body without having the language for it. To feel disconnected from your faith, your culture, and even yourself. To look at your daughter and wonder how you’re supposed to raise her with an open heart when yours feels shattered. My healing didn’t happen in a perfect wellness center or a luxury retreat. It happened in small moments: in car meditations, in the walk-in closet, with herbs I made in my own kitchen, through microdosing and deep prayer, through the courage to face what my family never talked about, and through learning to mother myself for the first time. I built this community because every woman deserves access to healing — no matter her income, her background, her faith, or her past. You don’t need fancy supplements. You don’t need to be perfect. You don’t need a “good childhood” or a trauma-free life. You just need a safe space, a sisterhood, and a belief that healing is possible for you. This is why we are here: ✨ To break generational patterns with compassion, not shame. ✨ To learn herbs, meditation, breathwork, and ancestral wisdom without gatekeeping. ✨ To remember our strength as women, mothers, daughters, and cycle breakers. ✨ To support each other through the hard days — the depression, the exhaustion, the anxiety, the cultural pressure. ✨ To grow into the women we needed when we were young. Healing is not a luxury. Healing is a birthright. And if no one ever created space for you, this is your space now. Welcome home, sis. You belong here.

This was the second circle for April ! It was absolutely beautiful and such an honour to be able to connect with you! I will be posting the newsletter and the theme for May tomorrow! Any guesses of this month’s theme?? Just a reminder that we will have our first circle for May around the 15th ! Much love Fefe

Hello everyone ! We will be going live in the next few minutes here ! I am going to to try to do the call in Skool for the first time ! Since it’s easier to record and everything is in one place! Looking forward to connecting :)

We are nearing the end of the month , what a transformative time it has been , I am so deeply grateful and honoured to be able to hold space for you again. I will throw it a couple of dates and times and let’s choose something that will for us ! A reminder that the times mentioned below will be MOUNTAIN TIME so please convert accordingly 🤍 April 29 @ 10:30 AM April 29 @ 2:00 PM April 30 @ 11:00 AM April 30 @ 3:00 PM