Your Cycle & Your Microdose

What does rest look like for you? 🌙

Hey loves,

Quick question before anything else. When your body is asking you to slow down, what do you actually do? Tell me in the comments, I want to know.

A few of you have asked me what microdosing looks like across your cycle. Why some weeks it feels clear and easy, and other weeks it feels heavy or like nothing is happening at all.

So I made you a new page in the Classroom: Your Cycle & Your Microdose.

It walks you through each phase, what you might feel with the medicine, and what integration can look like in each one. There’s a little wheel you can come back to anytime.

And the part I really want you to take in: when your body is asking for rest, rest is the work too.

So once you’ve read it, come back here and share:

🌿 Your favourite way to rest, even if it’s something small like a cup of tea or a nap

🤍 Or just drop a heart if you read it and it landed for you

You never know who in here needs your idea this week.

With love,

Fefe

2 comments

Your Cycle & Your Microdose