Oct 27 • Mood Check Mondays
Checking in
So checking in for Mood check Monday. Today I have been all over the place in my head. Can’t really focus on anything and in my feelings about moving forward and away from the past. Telling myself that it’s going to be okay and that it’s ok to have some fear but not allow it to consume me. Doing breath work and trying to be still and remember that this a process and I can have days like this! Just needed to get it out!
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Checking in
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