Pinned
Jan 6 •
How to use the Community | Como usar la comunidad
Holaaa, I had also been learning how to use the platform, hours of studying to develop a better experience for you. I want to take a minute to explain how to use the community easier and simple. S- Hola, yo también he empleado muchas horas estudiando la plataforma para poder crear una mejor experiencia para ti. Quiero tomar un minuto para explicar cómo usar la comunidad de manera fácil y simple. 🚩 STEP-PASO 1 You are already here | Ya estas aqui 🚩STEP -PASO 2 - General Discussion is our chat to share experience and be interactive so we feel the support of a community. - El foro de discusión general es nuestro espacio de chat para compartir experiencias e interactuar, de modo que podamos sentir el apoyo de una comunidad. 🚩STEP-PASO 3 - Go to CLASSROOM and there you will be able to access to free content, a membership to get into the weekly sessions and recordings, single class access and 1 on 1 sessions if you really wnat to w a results . - Ve a CLASSROOM y ahi vas a poder acceder a contenido gratis, membresia que da acceso a sesiones semanales y grabaciones. La opción de acceder a una sola clase y la de solicitar tu coaching 1 on 1 tanto para metas personales, físicas o profesionales como instructor. 🚩Feel the benefits | Siente los beneficios. THANk you, Gracias #pongamosdemodalafelicidad Betsy
24h •
Tonight I will be teaching from the beach.
Tonight I will be at the beach with two friends I am in a project with. I wont have the conditions for zoom so the connection will be live using skool live settings. Don't miss it It will be unique and the beginning of a great collab we are creating here for you to feel a community that transcend beyond the exercise or dancing.
1d •
Day 2 / 27 days gratitude challenge
Today is day 2 of this challenge Read the directions I shared yesterday and try to take 5 minutes every morning for 27 days in a row There are not results without constancy and commitment. Comment ✅ and any observation that you notices during the challenge in our daily post so we can inspire each other. Love Light Flow Betsy
2d •
Gratitude ? Realmente practicas la gratitud ? Día 1 !!!
We say we’ll do it, but reality gets in the way. However, with daily consistency, we can transform limiting energies into magical ones. We’re starting a 27-day journey. Today is Day 1 ✅ Type ✅ when you’ve done it. And together, we’ll amplify the magic. Decimos que lo hacemos pero la realidad nos atrapa. Sin embargo si dedicamos Constancia diaria podemos revertir energías limitantes por mágicas. Empezamos 27 días Hoy es Día 1 ✅ Escribe ✅ cuando lo hagas Y entre todos amplifícamos la magia.
3d •
Hello and good energy to you
My beautiful people I Want to ask you and answer me with honesty. Do you have a routine at least twice a week that really create changes to your body, mind and spirit, Do you have resources to regulate stress, good sleep, and anxiety in uncertain circumstances? . I would love to know. Let's jump into a call this week. Vote what day works better for you : Sending tons of love to all. Me
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skool.com/harmony360bybetsy
Don't force your body, inhabit it through movement, breath and practices specially created to strengthen your body, mind and spirit, 360 degrees.
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