How do you feel about resting during the holidays?

For those living with chronic illness like ME/CFS, Fibromyalgia, Long COVID and other fatiguing conditions. the holiday season can bring a complicated mix of emotions. While this time of year is filled with celebration for many, it can also highlight feelings of isolation, fatigue, grief for what we can’t do, or pressure to “push through” even when our bodies say no. But you are not alone.You are part of a community that understands. And together, we can create a gentler season. In this space, we celebrate the small victories. We honor the need for rest. We understand that pacing is a powerful act of self-love. And we hold space for each other, especially when the holidays feel heavy. Let’s lean into connection, support, and compassion this season. Share how you’re feeling, ask for encouragement, or simply sit with us in a place where you belong. Together, we’re stronger. Together, we make space for joy to meet us right where we are. How can we support you in the weeks ahead? Drop a comment below or start a new conversation. Your voice matters here. With love and gentle care, Lori Harmony Healing & Wholeness Community

Let’s gather in a gentle space and explore:• Setting energy boundaries before events• Saying “yes” to what matters most• Resting without guilt• Reducing sensory overload• What to do after unplanned overexertion This is a no-pressure environment: Come as you are. Attend from bed. Rest without explanation. Replay available if you can’t stay long. You’ll also receive a Holiday Pacing Toolkit to help you stay supported through the season. ➡ RSVP: https://us06web.zoom.us/meeting/register/Sqqj8YOkR9OeWDncqr1Njg Together, we’ll make space for peace — not pressure.