Let’s gather in a gentle space and explore:• Setting energy boundaries before events• Saying “yes” to what matters most• Resting without guilt• Reducing sensory overload• What to do after unplanned overexertion
This is a no-pressure environment: Come as you are. Attend from bed. Rest without explanation. Replay available if you can’t stay long.
You’ll also receive a Holiday Pacing Toolkit to help you stay supported through the season.
Together, we’ll make space for peace — not pressure.